Email to Karen      

Recipe Categories: sheberry's HOME PAGEAPPETIZERS BBQ BEEF BEVERAGES BodyCare BREAD BREAKFAST CAKESandPIES CANDY CASSEROLES Cleaners condiments COOKIES CROCKPOT Dairy DESSERTS DIPSSPREADS EGGS ETHNIC FISHandSEAFOOD FrostingsToppings FRUIT HelpfulHints HomemadeSeasonings INFO JustForLaughs KEFIR LAMB MARINADES MEATS PASTA PASTRIES Pets PIZZA Pork POULTRY Remedies RICE SALADandDRESSING SANDWICHES SAUCES SIDEDISHES SNACKS SOUPSandSTEWS STIRFRY Substitutions VEAL VEGETABLES

Coconut Cake




Source of Recipe


Barbara Pollack


List of Ingredients




1 cup egg whites (approximately 8 -- or use Just
Whites)
1 tablespoon ThickenThin not/Sugar thickener
1/3 cup sugar equivalent
1 teaspoon vanilla
4 ounces coconut shreds, dried unsweetened -- ground
1 ounce almond powder (ground blanched almonds)



Recipe



Preheat oven to 350F.

Beat egg whites with not/Sugar, sweetener and vanilla until stiff. Fold
in remaining ingredients as gently as possible. Turn off oven and put cake in overnight. If in a hurry bake at 300 till done.

2.4carbs 1.5 fiber in 1/16 th of cake 2.5 protein

One suggestion I would make is to use some or all of the sweetener
to help fluff up the coconut/almond flour