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    Pound Cake


    Source of Recipe


    Dottie

    List of Ingredients




    1/3 cup oat flour
    1/2 cup atkins bake mix
    1/2 cup macadamia meal -- or 1/4 cup ground fine (about 1.5oz) - 7g
    3 eggs -- jumbo *see Note - 3g
    1/4 cup heavy cream
    2 tablespoons vanilla extract
    10 splenda tablets -- tablets .5g *see note
    1/2 teaspoon stevia -- 0g - *see note
    1/2 teaspoon saccharin -- liquid *see Note
    1 stick butter -- melted
    1/2 cup sour cream
    1 tablespoon baking powder

    Recipe




    1. Melt butter and beat in eggs, cream, vanilla and sweeteners.
    (***I'm
    guessing this totals about 1 cup sugar equivelant if you use another
    sweetener other than the splenda, stevia, saccharin combo - add the
    carbs to the totals, please)
    Beat in sour cream and mix until smooth, then add dry ingredients and
    beat for 2 minutes.
    Pour into a greased large loaf pan and bake for 45 minutes to 1 hour
    (very dense - give it time to cook even if the top gets really brown).
    Let cool before inverting on a plate. This is a very moist, cake like
    finished product.

    2. **Notes: I would try this and beat the egg whites separately with
    1/4 tsp cream of tartar, then fold them into the batter once it's
    time to
    pour into the pan. It rose quite a bit, but fell in the center and the
    beaten whites may help lighten it up.

    3. Glaze if desired: Mix 2T softened cream cheese, 2T cream and 2T
    sour
    cream with 2pkt sweetener and 1/2 tsp vanilla extract until smooth.
    Drizzle over cooled cake.



    1651 Calories (kcal); 151g Total Fat; (82% calories from fat); 26g
    Protein; 44g Carbohydrate; 942mg Cholesterol; 2653mg Sodium


    NOTES : Counts for stevia, splenda tablets and macadamia meal not
    included in totals

 

 

 


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