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    Easy Shephards Pie


    Source of Recipe


    3fatchicks.com

    Recipe Introduction


    Serves: 4

    Recipe Link: http://www.3fatchicks.com/cookbook/lowcarb/viewrecipe/50#

    2 cups cauliflower
    2 tablespoons butter
    2 tablespoons cream
    1 dash salt and pepper
    1 pound cooked ground beef
    1 teaspoon garlic powder
    1/2 cup velveeta, shredded
    1 cup mushroom, cooked

    Preheat oven to 350 degrees.

    Cook cauliflower until tender. Drain and mash with butter, cream, and salt
    and pepper. In seperate pan, cook ground beef with garlic powder.

    Line the bottom of 9 x 9 dish with half of cauliflower. Layer with cooked
    beef mixture, and top with cheese. Add final layer of cauliflower on top of
    casserole. Bake for approximately 20 minutes, or until heated through.



    copyright 2002 3FC
    Cook Book Online
    by The Scripts Joint


 

 

 


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