Low Carb Shepherds Pie
Source of Recipe
Shared by Carey
List of Ingredients
3 slices bacon
2 pounds ground beef
1 green bell pepper
1 small onion
1 pound mushrooms -- sliced
1 can beef stock -- or mushroom stock
xanthum gum
salt and pepper Recipe
Cook the bacon, remove and drain.
Seed the pepper and peel the onion, then chop finely in a food
processor.
Saute the ground beef, onions, and green Pepper in the bacon grease.
When the beef is mostly browned, add the mushrooms and continue to
cook, stirring and breaking up the large chunks of beef to brown
evenly.
Add the broth and bring to a strong simmer.
Sprinkle on xanthum gum, stir, and repeat as necessary to achieve the
desired consistency. It should be thick like a stew or hearty
gravy. Add salt and pepper to taste.
Per Serving (excluding unknown items): 3198 Calories; 253g Fat (73.3%
calories from fat); 169g Protein; 38g Carbohydrate; 9g Dietary Fiber;
788mg Cholesterol; 3068mg Sodium. Exchanges: 22 1/2 Lean Meat; 7 1/2
Vegetable; 37 1/2 Fat.
NOTES: This recipe shows only one serving so you must divide the
carb count by the number of servings minus fiber.
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