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Caribbean-Style Beans and Rice




Source of Recipe


www.dietandbody.com


Recipe Link: http://dietandbody.com/crockpot_recipes/Ham.html

List of Ingredients




1 C Dried Soy Beans
1/2 C chopped ham
2 Cloves garlic, minced
1 md Onion, chopped
1/2 ts Dried thyme
1/4 ts Black pepper
1 Habanero pepper minced
1 cn Coconut milk
1/4 C Water or broth
3 C Hot cooked wild rice


Recipe



Soak soy beans overnight, drain. Combine peas with ham, garlic, onion,
thyme, pepper, minced Habanero, coconut milk, and water in a crock pot.
Cover and cook on low 8 to 12 hours. Before serving, mix in wild rice.