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    Creamy Ham And Broccoli


    Source of Recipe


    www.dietandbody.com

    Recipe Link: http://dietandbody.com/crockpot_recipes/Ham.html

    List of Ingredients




    1/2 C chopped onion
    3 Cs chopped ham (or chicken)
    16 ounces frozen cut broccoli, thawed, drained
    1 C mushrooms, sliced
    1 T low carb thickener
    8 oz Cheese Low Carb Spreads
    8 oz sliced water chestnuts - (1 can), drained
    1 C wild rise
    1 C heavy creams
    1/2 C chopped celery
    1/2 ts freshly-ground black pepper
    Paprika

    Recipe



    In crock pot, place ham, broccoli, mushrooms, low carb thickener, Cheese Low
    Carb Spread water chestnuts, rice, milk, celery, onion and pepper. Stir
    until blended. Smooth top, pushing rice down into mixture.
 

 

 

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