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Crockpot Bar-B-Que Beef




Source of Recipe


Jo Gainey


List of Ingredients




3 lb.beef chuck roast
1 onion, chopped
3 Tablespoons Splenda, Pourable style
2 teaspoons Gulden's mustard
1 teaspoon freshly ground pepper
2 teaspoons fresh paprika
2 cloves garlic, peeled and finely minced
1 teaspoon salt
1/3 cup cider vinegar
1 Tablespoon Worcestershire sauce
1 can (5 ounces) tomato paste, or to your taste
1 can water (use tomato paste can)



Recipe



Put meat in crock-pot. Mix all other ingredients and pour over meat. Turn
crock pot on high and let it cook for about 4 hours then reduce heat to low
and cook another 6 hours or so. Remove meat to a plate and let cool a bit.
Then shred it using two forks. Return it to sauce. Serves 6

© recipe copyright rjgainey 2004