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Guacamole




Source of Recipe


Recipe courtesy George Stella
1 ripe Hass avocado
1/3 cup sour cream
1 tablespoon chopped red onion
1 small clove garlic, minced
1 tablespoon finely chopped fresh cilantro leaves
1 teaspoon fresh lime juice
1 pinch cayenne pepper
Salt and pepper

Cut the avocado in half around the pit and remove pit. With a spoon, scoop
the avocado pulp out of the skin into a medium bowl, and mash the pulp. Add
all other ingredients and mix together until blended. Season with salt and
pepper, to taste. Cover surface of guacamole with plastic wrap, and
refrigerate until ready to serve.

Nutrition Information
Nutritional Analysis per serving Calories 119
Fat 11 grams Saturated Fat 3 grams
Carbohydrates 4 grams Fiber 2 grams
Net Carbohydrates 2 grams

Recipe Summary
Difficulty: Easy
Prep Time: 10 minutes
Yield: 4 servings