Blackened Salmon with Spinach and Soy Bl
Source of Recipe
George Stella
Recipe Introduction
Five-minute meal in a pan!)
List of Ingredients
2 tablespoons canola oil
1 pound fresh salmon fillet, skinless, cut into 2 pieces (not too thick
or cooking time will increase)
Blackening Spice, recipe follows
1 (12-ounce) can "soy" black beans, drained (available at health food
and specialty stores)
4 cups fresh spinach, cleaned
2 tablespoons unsalted butter
Sour cream, for garnish
Blackening Spice:
5 tablespoons kosher salt
5 tablespoons paprika
1 tablespoon dry thyme
1 tablespoon ground black pepper
1 tablespoon garlic powder
1/2 teaspoon cayenne pepper
1/2 teaspoon ground white pepper
Mix all the blackening spice ingredients well and store in a sealed
container or spice
canister. Keep extra as a versatile spice in your kitchen.Recipe
Heat oil in a large heavy saute pan or iron skillet over high heat until
almost smoking
hot.
Coat the salmon fillets well on both sides with the blackening spice and
place gently in the hot pan. Sear on the first
side for about 2 minutes and then flip fish over. Add the black beans to
1 corner of the pan and throw in the fresh
spinach and butter right on top of everything and cook it all for about
2 minutes more.
To serve, take the spinach off the top and place it on the bottom of a
plate. Then arrange the salmon and black beans
around it. Garnish with a dollop of sour cream, if desired.
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