Lobster Tails with Chive Butter
Source of Recipe
lowcarbrecipebox
4 servings
Prep: 10 minutes
Cook: 12 minutes
View Nutrition Facts
Ingredients
4 5-ounce fresh or frozen rock lobster tails
1/3 cup butter
2 tablespoons snipped fresh chives
1 teaspoon finely shredded lemon peel
Lemon wedges (optional)
Directions
1. Thaw lobster, if frozen. Rinse lobster; pat dry with paper towels. Butterfly tails by using kitchen shears or a sharp knife to cut lengthwise through centers of hard top shells and meat, cutting to, but not through, bottoms of shells. Press shell halves of tails apart with your fingers.
2. For sauce, in a small saucepan melt butter. Remove from heat. Stir in chives and lemon peel. Remove 2 tablespoons of the sauce; set the remaining sauce aside.
3. Lightly grease the rack of a gas grill. Preheat grill. Reduce heat to medium. Brush lobster meat with some of the 2 tablespoons sauce. Place lobster, meat sides down, on the grill rack directly over heat. Cover and grill for 6 minutes. Turn lobster. Brush with the rest of the 2 tablespoons sauce. Cover and grill for 6 to 8 minutes more or until lobster meat is opaque.
4. Heat the reserved sauce, stirring occasionally. Transfer the sauce to small bowls for dipping and serve with lobster. If desired, serve with lemon wedges. Makes 4 servings.
To grill lobster on a charcoal grill, prepare as above except cook tails directly over medium coals for 6 minutes. Turn; brush with remaining sauce and cook 6 to 8 minutes more or until lobster meat is opaque.
Nutrition Facts
Nutrition facts per serving:
Servings Per Recipe 4 servings
Calories 214
Total Fat (g) 17
Saturated Fat (g) 10
Cholesterol (mg) 118
Sodium (mg) 395
Carbohydrate (g) 1
Fiber (g) 0
Protein (g) 15
Vitamin A (DV%) 17
Vitamin C (DV%) 3
Calcium (DV%) 4
Iron (DV%) 1
*Percent Daily Values are base on a 2,000 calorie diet
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