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    Oyster-and-Crab Bisque


    Source of Recipe


    Atkins food web page

    Recipe Introduction


    During Induction, oysters, which are higher in carbs than other shellfish,
    must be limited a bit. This low-carb bisque offers a delectable way to make
    the most of them.

    List of Ingredients




    3 tablespoons unsalted butter
    1 scallion, finely chopped
    2 teaspoons ThickenThinT/not Starch thickener
    1/2 teaspoon onion powder
    1/4 teaspoon celery seeds
    Freshly grated nutmeg
    1/8 teaspoon cayenne pepper
    2 cups fish stock or clam juice
    2 cups heavy cream
    2 cups (16 ounces) shucked oysters, divided
    8 ounces cooked fresh lump crabmeat, picked over to remove bits of shell and
    cartilage
    2 tablespoons chopped fresh parsley

    Recipe



    1. Melt butter in a stockpot over medium heat. Add scallion, and cook for 1
    minute. Stir in thickener, onion powder, celery seeds, nutmeg and cayenne.
    Pour fish stock or clam juice and heavy cream into pot; stir to combine.
    Reduce heat to medium-low, and keep at a simmer.
    2. In a saucepan, cook 1 cup of the oysters (with their juices) over
    medium-low heat just until edges curl, about 5 minutes. Pour into a blender,
    and purée; add to stockpot.
    3. Simmer oyster mixture for 15 minutes, stirring often. Add remaining 1 cup
    oysters, and cook for 4 minutes. Gently fold in crabmeat, being careful not
    to break up the lumps. Cook until heated through, 1 to 2 minutes. Divide
    bisque among 6 serving bowls, sprinkle with parsley, and serve.



 

 

 


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