Pickled Salmon
Source of Recipe
Leslie in Atlanta
Recipe Introduction
Per Serving (excluding unknown items): 170 Calories; 4g Fat (21.7%
calories from fat); 23g Protein; 11g Carbohydrate; 4g Dietary Fiber;
59mg Cholesterol; 615mg Sodium. Exchanges: 1/2 Grain (Starch); 3
Lean Meat; 1/2 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates.
List of Ingredients
1 pound Salmon
1 teaspoon salt
1 1/2 cups water
1/2 cup white vinegar
1/4 cup Splenda
2 inch cinnamon stick
1 bay leaf
1 slice ginger -- crushed
1/2 Lemon -- sliced
1 medium onion -- thinly sliced
Recipe
Rub fish with salt, cover and refrigerate for one hour. Rinse fish
with cold water and set aside. In a 2 qt. saucepan, combine water,
vinegar, sugar, bay leaf, cinnamon stick, ginger and lemon. Bring
to a boil, reduce heat and simmer for 5 minutes. Add fish and
simmer, uncovered, for another 5 minutes. Place onions in a large
jar or glass casserole with lid. Place fish on top and cover with
hot vinegar mixture. Cool, cover, and refrigerate at least four
hours and preferably overnight.
Yield: "4 ounces"
|
|
member logon
