Salmon Burgers
Source of Recipe
From the "Atkins Best Recipes" Cookbook, page 103
List of Ingredients
BURGERS:
2 salmon fillets, skinned and chopped (abt 1 1/2 pounds)
2 Tbsp chopped red onion
1 egg
2 tsp grated lemon rind
2 Tbsp fresh lemon juice
1/2 tsp pepper
1 Tbsp olive oil
SAUCE:
2 oz cream cheese
1/4 cup heavy cream
1/4 cup chopped fresh dill
1/4 tsp salt
1/4 tsp pepperRecipe
1. FOR BURGERS: Combine salmon, red onion, egg, rind, juice and
pepper. Form into six 4-inch patties. Chill at least 2 hours.
2. FOR SAUCE: In a small saucepan or microwave-safe bowl, melt cream
cheese with heavy cream. Cool a few minutes. Stir in dill, salt and
pepper; set aside.
3. Heat oil in a large non-stick skillet over medium heat. Cook
patties 3 minutes per side or until cooked through. Serve topped
with sauce.
Per Serving
Net Carbs: 1.5 g
Total Carbs: 1.5 g
Fiber: 0 g
Protein: 30 g
Fat: 23 g
Calories: 329
Servings: 6
Prep time: 15 minutes
Chill time: 2 hours
Cook time: 6 minutes
|
|
member logon
