Email to Karen Kefir Banana Smoothie Source of Recipe Xenabyte List of Ingredients 1 cup Kefir 1 ripe banana 1 teaspoon vanilla 1 tablespoon honey Recipe If you have blender, combine ingredients in a blender and process until no further lumps are noticeable. Serve chilled or at room temperature. For a real treat, add whipped cream and nuts for decoration.
1 cup Kefir 1 ripe banana 1 teaspoon vanilla 1 tablespoon honey