Made my first kefired meat dish today. On 8 boneless and skinless chicken (I had them in the freezer and they needed used from now on I will be buying the bone in kind only for the added nutrients of the gelatin, etc.):
List of Ingredients
2 cups strong kefir
1/2 cup butter
1 tsp. rosemary
2 tsp. ground cumin (we love cumin)
Recipe
I popped it in a crockpot and cooked it all day long. Served over warm wild rice. with whole wheat bread and real butter on the side. Delicious!"