Email to Karen Pumpkin Pie Smoothie Source of Recipe Xenabyte Recipe Introduction Another great way to enjoy your vegetables, pumpkin is rich in Vitamin A! Kids and adults love this one! List of Ingredients 1 cup Vanilla Kefir 2 TBSP Organic pureed pumpkin Pinch of cinnamon and nutmeg Recipe Blend ingredients together and enjoy as is or with a dash of cinnamon-sugar sprinkled on top.
1 cup Vanilla Kefir 2 TBSP Organic pureed pumpkin Pinch of cinnamon and nutmeg