Email to Karen      

Recipe Categories: sheberry's HOME PAGEAPPETIZERS BBQ BEEF BEVERAGES BodyCare BREAD BREAKFAST CAKESandPIES CANDY CASSEROLES Cleaners condiments COOKIES CROCKPOT Dairy DESSERTS DIPSSPREADS EGGS ETHNIC FISHandSEAFOOD FrostingsToppings FRUIT HelpfulHints HomemadeSeasonings INFO JustForLaughs KEFIR LAMB MARINADES MEATS PASTA PASTRIES Pets PIZZA Pork POULTRY Remedies RICE SALADandDRESSING SANDWICHES SAUCES SIDEDISHES SNACKS SOUPSandSTEWS STIRFRY Substitutions VEAL VEGETABLES

FRUGAL MEATLOAF




Source of Recipe


This recipe is courtesy of Rani's Low-carb Cook's Nook Chat on AOL.


Recipe Introduction


If you are on AOL and would like to be added to the invitation list, please email HOSTFoodMagic@aol.com

1 LB GROUND BEEF
1 LB GROUND TURKEY
1 ONION, CHOPPED FINE
1 3-OZ BAG OF SPICY OR BBQ PORK ROUNDS, CRUSHED
2 EGGS
2 TBSP TOMATO SAUCE, JUICE, OR PASTE
2 TSP ITALIAN SEASONING
BEAT THE EGGS LIGHTLY IN A LARGE MIXING BOWL.
ADD THE CRUSHED PORK RINDS AND LET SIT UNTIL ABSORBED.
MIX IN ALL OTHER INGREDIENTS.
OPTIONAL: A DASH OF SOY OR WORCHESTERSHIRE SAUCE.
BAKE AT 350° FOR 40 MINUTES.