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    Braised Chicken in Sun-Dried Tomato Crea


    Source of Recipe


    Sherilyn

    Recipe Link: http://www.cooking-information-center.com

    2 skinless boneless chicken breast halves
    1 tablespoon oil from oil-packed sun-dried tomatoes
    3 large garlic cloves -- thinly sliced
    1/2 cup dry white wine -- See Notes Section
    1/3 cup whipping cream
    1/4 cup drained oil-packed sun-dried tomatoes -- thinly sliced
    3 tablespoons thinly sliced fresh basil

    Sprinkle chicken with salt and pepper. Heat oil in heavy medium skillet
    over medium-high heat. Add chicken to skillet and sauté until golden,
    about 4 minutes per side. Add garlic and stir 30 seconds.

    Add white wine, cream and tomatoes and bring to boil. Cover skillet,
    reduce heat to medium-low and simmer until chicken is just cooked through,
    about 3 minutes. Transfer chicken to plates. Add basil to sauce in
    skillet. Increase heat and boil until sauce thickens enough to coat spoon,
    about 2 minutes. Season sauce to taste with salt and pepper; spoon over
    chicken and serve.

    Makes 2 Servings; can be doubled.

    Brought to you as a courtesy by Cooking Information Center

    http://www.cooking-information-center.com (8/06 on hiatus)

    Description:
    "3 1/2 out of 4 forks. 93% would make it again."
    Source:
    "Bon Appetit: June 1997; 30 Minute Main Course; Low carb recipes from
    Epicurious"
    S(Internet address):
    "http://www.epicurious.com"
    Copyright:
    "Epicurious © 2005 CondéNet Inc. All rights reserved."
    - - - - - - - - - - - - - - - - - - -

    Per Serving (excluding unknown items): 313 Calories; 16g Fat (53.6%
    calories from fat); 28g Protein; 3g Carbohydrate; trace Dietary Fiber;
    123mg Cholesterol; 95mg Sodium. Exchanges: 4 Lean Meat; 1/2 Vegetable; 0
    Non-Fat Milk; 3 Fat.

    NOTES : Can be prepared in 45 minutes or less. General comments:
    Easy and great as is. My Notes: This is delicious! We
    omitted the dry white wine and used chicken broth instead.


 

 

 


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