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    Chicken Goulash


    Source of Recipe


    submitted by SparkPeople user KOCHSTER

    Recipe Introduction


    Number of Servings: 6
    Fat: 0.7g
    Carbohydrates: 7.3g
    Calories:60.7
    Protein: 6.8g

    1 - 2 lbs chicken breast, raw, cubed
    2 cup diced onions
    1/2 lb sliced mushrooms
    2 garlic cloves, diced
    1/2 tsp sage
    1 tsp poultry seasoning
    1/2 tsp salt
    1/2 cup warm water with two chicken bouillon cubes dissolved
    2 tbsp Hungarian paprika or sweet curry

    Saute' onions in non stick pan with 1 tsp water.
    Add mushrooms, garlic, cubed turkey, sage, poultry seasoning and salt.
    Saute' until meat is tender stirring occasionally.
    Add the chicken broth and paprika.
    May be served over brown rice or whole wheat noodles.






 

 

 


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