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    Pork Chops with Orange Slices


    Source of Recipe


    © recipe copyright rjgainey

    Recipe Introduction



    Prep and cook time: About 35 Minutes
    Makes: 4 Servings

    List of Ingredients




    4 center-cut pork loin chops (about 1¼ lb. total), about 1 inch thick
    2 tablespoons soy sauce
    2 packets Splenda
    1 teaspoon ground ginger
    ¼ teaspoon dry mustard
    1 tablespoon olive oil
    2 oranges (about 1¼ lb. total)

    Recipe



    Trim off and discard excess fat from chops. In a small bowl, mix together
    soy sauce, Splenda, ginger, and mustard; rub mixture onto one side of chops.

    Add oil to a 12-inch nonstick frying pan and place over medium-high heat.
    When pan is hot, add chops, seasoned side down, and cook until undersides
    are well browned, 3 to 4 minutes.

    Rub remaining soy sauce mixture onto tops of chops, then turn them over and
    cook to brown other sides, about 3 minutes more.

    Reduce heat to medium-low. Cover pan and cook until meat in thickest part is
    white but still moist (cut to test), 12 to 15 minutes. Transfer chops to a
    serving platter and keep warm; keep pan drippings in pan.

    While chops are cooking, peel and slice oranges. When chops are done, add
    slices to pan
    (in batches if necessary) and cook, turning once, just until oranges are
    warm and slightly softened, about 2 minutes.

    Arrange oranges around pork chops and drizzle all with pan juices.


 

 

 


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