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    Zesty Stuffed Peppers


    Source of Recipe


    Kristine's Low Carb Corner

    2 red bell peppers - I used Sheppard peppers, they roast really nicely
    2 hot Italian sausages, removed from casings
    1 Tbsp chopped onion
    2 Tbsp dry grated parmesan cheese

    - Rinse peppers, cut off top and remove seeds/membranes
    - Combine remaining ingredients
    - Stuff sausage mixture into peppers
    - Wrap each pepper in foil, bake at 350F for one hour

    9 total carbs - 3 fiber = 6 net carbs per serving

 

 

 

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