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    Warm Spinach Salad with Hot Bacon Dressi


    Source of Recipe


    Laura Dolson

    Recipe Introduction


    This version of the classic warm (or wilted) spinach salad can easily
    be made into a meal by adding chopped cooked chicken, turkey, or even
    fish or tofu. Chopped egg is also a classic option. If you want more
    vegetables, mushrooms and red pepper work especially well.


    INGREDIENTS:
    1 package baby spinach (about 9-10 oz) or that much washed spinach
    leaves
    4 pieces of thick-cut bacon or 6 pieces thin cut (about 150 grams),
    chopped
    ¼ cup minced onion
    1 clove garlic
    2 Tablespoons cider vinegar (or the same amount as the bacon fat)
    A pinch of salt
    Two pinches of pepper
    2 teaspoons worth sugar substitute

    PREPARATION:
    Put the spinach (and other vegetables if you like) in a large bowl.
    The spinach will shrink down some in the hot dressing, but you need
    room to work.
    Chop the bacon and fry until crisp. Remove with slotted spoon and
    drain on paper towels.
    If you like a lightly dressed salad, leave about 2 Tablespoons of the
    bacon fat in the pan.

    If you want more dressing, leave more fat and then balance it with
    more vinegar and a bit more sweetener. (This dressing is a sweet and
    sour sort of thing.)
    Cook the onion in the fat for 2-3 minutes, and then add the garlic -
    cook for 15-30 seconds or until it is starting to be fragrant. Be
    careful not to brown the garlic or it will get bitter.
    Add the vinegar, and scrape up the brown bits in the pan. (The
    vinegar will seem potent, but it mellows quickly with the heat and
    sweetener.) Add the salt, pepper, and sweetener. Stir to dissolve,
    and pour the dressing over the spinach.
    Toss the spinach (tongs work well) until coated. Transfer to
    individual plates or bowls and top with bacon bits and other toppings
    as desired.
    Makes three ample servings as a side dish.

    Nutritional Information: Each serving has 3.5 grams effective
    carbohydrate plus 2.5 grams fiber, 9 grams protein, and 194 calories.

 

 

 


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