Tuna Roll Sandwiches
Source of Recipe
lowery@zeonchemicals.com
Recipe Introduction
serves 6
List of Ingredients
1 package cream cheese -- (3 ounce) softened
2 tablespoons mayonnaise
1 tablespoon lemon juice
1/2 teaspoon pepper
1/4 teaspoon salt
1 can white tuna in water -- (10 ounce) drained and flaked
1/2 cup PURPle onion -- chopped
6 large lettuce leaves
6 low carb tortillas or crepes Recipe
Combine the softened cream cheese, mayonnaise, lemon juice, pepper, and salt,
stirring until smooth. Add the tuna and onion and stir to combine.
Cover bowl and refrigerate until you're ready to make the
sandwiches.
To make the sandwiches, place the lettuce leaves on the tortillas, and trim
them to fit. Spoon the chilled tuna mixture onto the lettuce. Roll the
tortilla up, and wrap tightly with plastic wrap.
Refrigerate about 1 hour to soften the tortillas and blend the flavors.
Serves 6 @ 144 calories, 9 grams fat, 13 grams protein, and 2 grams
carbohydrates w/ trace fiber.
CARB COUNT DOES NOT INCLUDE TORTILLAS OR CREPES!
Per Serving (excluding unknown items): 206 Calories; 18g Fat (77.0% calories
from fat); 9g Protein; 3g Carbohydrate; trace Dietary Fiber; 54mg
Cholesterol; 321mg Sodium. Exchanges: 0 Grain(Starch); 1 1/2 Lean Meat; 0
Vegetable; 0 Fruit; 3 Fat.
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