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    Tuna Roll Sandwiches


    Source of Recipe


    lowery@zeonchemicals.com

    Recipe Introduction


    serves 6

    List of Ingredients




    1 package cream cheese -- (3 ounce) softened
    2 tablespoons mayonnaise
    1 tablespoon lemon juice
    1/2 teaspoon pepper
    1/4 teaspoon salt
    1 can white tuna in water -- (10 ounce) drained and flaked
    1/2 cup PURPle onion -- chopped
    6 large lettuce leaves
    6 low carb tortillas or crepes

    Recipe



    Combine the softened cream cheese, mayonnaise, lemon juice, pepper, and salt,
    stirring until smooth. Add the tuna and onion and stir to combine.
    Cover bowl and refrigerate until you're ready to make the
    sandwiches.
    To make the sandwiches, place the lettuce leaves on the tortillas, and trim
    them to fit. Spoon the chilled tuna mixture onto the lettuce. Roll the
    tortilla up, and wrap tightly with plastic wrap.
    Refrigerate about 1 hour to soften the tortillas and blend the flavors.
    Serves 6 @ 144 calories, 9 grams fat, 13 grams protein, and 2 grams
    carbohydrates w/ trace fiber.
    CARB COUNT DOES NOT INCLUDE TORTILLAS OR CREPES!
    Per Serving (excluding unknown items): 206 Calories; 18g Fat (77.0% calories
    from fat); 9g Protein; 3g Carbohydrate; trace Dietary Fiber; 54mg
    Cholesterol; 321mg Sodium. Exchanges: 0 Grain(Starch); 1 1/2 Lean Meat; 0
    Vegetable; 0 Fruit; 3 Fat.

 

 

 


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