Peanut Butter Protein Bar2
Source of Recipe
unknown
List of Ingredients
2 T sugar free peanut butter
2 T butter, melted
1/2 t liquid artificial sweetener
1 scoop Vanilla Praline Designer Whey protein powder
Recipe
Melt peanut butter and butter in microwave or double boiler. Mix in
the sweetener thoroughly, then add protein powder. Stir until it
forms
a ball. Roll up in ball and knead a bit, then separate into even
portions. (I use small cupcake papers, other folks roll em out in
little logs.) Refrigerate until firm.
(note: when I made these, I used 1 pkg Splenda instead of the liquid
sweetner, and used more protein powder because it seemed runny; carb
count depends on your peanut butter--the powder is 1 and the Splenda
is >1)
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