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    Pumpkin Soup


    Source of Recipe


    unknown

    List of Ingredients




    1 small pumpkin (about 2 pounds) cleaned, seeds and
    membranes removed
    1 large onion, minced
    2 garlic cloves, crushed
    Olive oil as needed
    1 Tablespoon fresh parsley chopped
    1 Tablespoon thyme chopped
    1 Tablespoon fresh basil chopped
    Salt & pepper to taste
    2 packets Splenda
    1 cup Cream (or for dairy free diets, use chicken broth)
    2 Tablespoons Butter
    2 Tablespoons Soy sauce
    Sour cream
    2 Tablespoons chives chopped

    Recipe



    Cut pumpkin into pieces, then steam until tender. Remove
    peel from pumpkin. Save steaming juices. Sauté onion &
    garlic in a little olive oil until transparent. Puree
    onion, & garlic in a food processor adding reserved juice
    from pumpkin.

    Return puree to a saucepan then add spices, salt & pepper,
    cream, butter & soy sauce. If soup is too thick, thin with a
    little water, cream or chicken stock. Heat but do not boil.
    Garnish with chives and a dollop of sour cream.


 

 

 


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