Garlic/Mustard Green Beans
Source of Recipe
Meg
Recipe Introduction
serves 12
List of Ingredients
2 1/4 pounds green beans -- fresh
3 slices turkey bacon
1 medium onion -- thinly sliced
3 cloves garlic -- minced
4 teaspoons brown mustard
3/4 teaspoon lemon pepper -- or 1/2 tsp ground pepper
1/4 teaspoon salt
Recipe
Wash and trim fresh beans. Cook, covered, in very large saucepan with
a small amount of boiling water for 20 to 25 minutes or until crisp
tender.
Meanwhile, cook bacon in skillet or microwave until crisp. Remove
bacon from pan, reserving drippings in skillet. Drain bacon on paper
towels, crumble, and set aside. Cook onion and garlic in drippings
over medium heat for 3 minutes or until tender. Stir in mustard,
seasoning or pepper, and salt. cook about 30 seconds more. Toss beans
with onion mixture; heat through. Sprinkle with bacon.
Per Serving (excluding unknown items): 38 Calories; 1g Fat (19.0%
calories from fat); 2g Protein; 7g Carbohydrate; 3g Dietary Fiber;
3mg Cholesterol; 139mg Sodium. Exchanges: 0 Grain (Starch); 0 Lean
Meat; 1 Vegetable; 0 Fat.
|
|