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    Garlic/Mustard Green Beans


    Source of Recipe


    Meg

    Recipe Introduction


    serves 12

    List of Ingredients




    2 1/4 pounds green beans -- fresh
    3 slices turkey bacon
    1 medium onion -- thinly sliced
    3 cloves garlic -- minced
    4 teaspoons brown mustard
    3/4 teaspoon lemon pepper -- or 1/2 tsp ground pepper
    1/4 teaspoon salt

    Recipe



    Wash and trim fresh beans. Cook, covered, in very large saucepan with
    a small amount of boiling water for 20 to 25 minutes or until crisp
    tender.

    Meanwhile, cook bacon in skillet or microwave until crisp. Remove
    bacon from pan, reserving drippings in skillet. Drain bacon on paper
    towels, crumble, and set aside. Cook onion and garlic in drippings
    over medium heat for 3 minutes or until tender. Stir in mustard,
    seasoning or pepper, and salt. cook about 30 seconds more. Toss beans
    with onion mixture; heat through. Sprinkle with bacon.

    Per Serving (excluding unknown items): 38 Calories; 1g Fat (19.0%
    calories from fat); 2g Protein; 7g Carbohydrate; 3g Dietary Fiber;
    3mg Cholesterol; 139mg Sodium. Exchanges: 0 Grain (Starch); 0 Lean
    Meat; 1 Vegetable; 0 Fat.


 

 

 


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