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    Buttermilk Pancakes


    Source of Recipe


    Heather's IBS

    Recipe Introduction


    This is from the IBS board this is Heather's

    List of Ingredients




    4 Servings

    Sift then whisk into large bowl:

    1 Cup minus 1 T all-purpose flour
    1 t granulated sugar
    1/4 t salt
    3/4 t baking powder
    1/2 t baking soda

    Whisk in medium bowl till foamy:
    2 egg whites

    In small bowl combine:
    1 C plain soy (or rice) milk
    1 T vinegar
    1 T canola oil

    Recipe



    Stir soy mixture till slightly thickened. Whisk into egg whites. Whisk wet ingredients into dry just until blended (small lumps will remain). Don't overblend or your pancakes won't be fluffy!

    Heat a large nonstick skillet over medium heat, and spray lightly with cooking oil. Drop or pour spoonfuls of batter onto skillet. Cook until bubbles appear on surface and just begin to burst. Flip pancakes and cook until golden brown on other side. Serve with maple syrup or powdered sugar.


 

 

 


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