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    Easy Chicken & Potatoes With Sweet & Sou


    Source of Recipe


    Via the net

    Recipe Introduction


    I found a recipe via the net somewhere, I took the basic "idea" and added my own touches to it and came up with this fantastic tasting dish. The duck sauce is a MUST in this dish.

    List of Ingredients




    4-6 boneless chicken breasts
    4-6 potatoes, cut in wedges
    1/2 cup fat-free Italian salad dressing, to taste,i use wishbone,plus
    1/4 cup fat-free Italian salad dressing, to taste,for marinating
    1-2 tablespoon italian seasoning
    salt
    pepper
    1-2 tablespoon garlic powder
    parmesan cheese
    1 (10 ounces) bottle lachoy sweet and sour Chinese duck sauce

    Recipe



    1. Place the chicken breasts in a glass dish or bowl and cover with dressing, place in fridge and marinate overnight.
    2. Drain the dressing off the chicken and discard.
    3. Place the chicken in a 9x13 glass baking dish, placing them down the center of pan sprinkle the chicken with salt& pepper, garlic powder and Italian seasoning.
    4. Peel and cut the potatoes into wedges and place them in a bowl.
    5. Add some seasoning to the potatoe; italian,garlic powder, s&p toss well to coat potatoes.
    6. Place the potatoes all around the breasts.
    7. Top with little s&p if desired and lastly sprinkle the whole dish with parmesan cheese.
    8. Bake 1 hr 400F or more till potatoes are tender.
    9. Once you take it out of the oven, serve on individual plates, and top with duck sauce, (I just poured some on aprox 2-3 tbsp) You can warm the sauce up, I choose to leave it cold straight from fridge.

 

 

 


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