member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Amy       

Recipe Categories:

    Cornflake Chicken


    Source of Recipe


    ww class member

    List of Ingredients




    2 1/2 -3 lbs. skinless chicken pieces or 1 1/2 lbs. boneless, skinless chicken breasts
    1/3 c. flour
    2 egg whites, lightly beaten
    1 c. cornflake crumbs

    Recipe



    1. Preheat oven to 375°F, lightly spray a cookie sheet with Pam.

    2. To coat chicken, 1st roll in four, 2nd in egg white, 3rd in cornflake crumbs.

    3. Place on cookie sheet & bake for 45-55 min for chicken pieces and about 30 min. for chicken breasts.

 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â