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Hearty Hamburger Soup




Source of Recipe


unknown


List of Ingredients




8 ounces ground 90% lean ground beef -- (or turkey)

1/2 cup chopped onion

1 cup reduced-sodium tomato juice

3/4 cup thinly sliced carrots

3/4 cup chopped celery

1 cup diced raw potatoes -- (5 oz.)

1 teaspoon Italian seasoning

2 cups skim Milk -- (divided)

3 Tablespoons all-purpose flour


Recipe



In a large saucepan sprayed with butter-flavored cooking spray, brown meat and onion. Stir in tomato juice, carrots, celery, potatoes, and JO's loose meat Italian seasoning. Bring mixture to a boil. Lower heat, cover, and simmer for 15 minutes or until vegetables are tender.

In a covered jar, combine 1 cup skim milk and flour. Shake well to blend. Pour milk mixture into meat mixture.

Add remaining 1 cup skim milk. Mix well to combine.

Continue simmering for 5 minutes or until mixture is heated through, stirring often.