Email to Amy       

Recipe Categories: shubie74's HOME PAGEAmish Appetizers Appliances_PaniniMaker Appliances_Waffle_Maker Bars Beverages Beverages_Alcoholic Beverages_Milkshakes Beverages_Punches Beverages_Smoothies Biscuits Breads Breakfast Cakes Camping Candy Canning Casseroles Casseroles_Beef Casseroles_Chicken Casseroles_Vegetables Cheesecakes Chowders Christmas Condiments Cookies Cooking_For_Two Copycat Crockpot Cupcakes Desserts Dips Dips_Spread Dips_Sweet Fish_and_Seafood Frostings Fruit Fudge Gifts_in_A_Jar Gluten-free Grilling Halloween Homemade Jams Kids Lowfat Marinades Meatballs-n-Meatloafs Meats Meats-Pork Meats-Turkey Mexican Microwave Misc Muffins Pasta Pets Pies Pizza Potatoes Poultry Pudding RecipeLinks Rice Salads_and_Dressings Salsas Sandwiches Sauces Seasonings Snacks Soups Stews Stir_Fry St_Patricks_Day Sugar_Free Syrups Thanksgiving Tips Valentines Vegetables Vegetarian Weight_Watchers Wings Wraps

Hearty Hamburger Soup




Source of Recipe


unknown


List of Ingredients




8 ounces ground 90% lean ground beef -- (or turkey)

1/2 cup chopped onion

1 cup reduced-sodium tomato juice

3/4 cup thinly sliced carrots

3/4 cup chopped celery

1 cup diced raw potatoes -- (5 oz.)

1 teaspoon Italian seasoning

2 cups skim Milk -- (divided)

3 Tablespoons all-purpose flour


Recipe



In a large saucepan sprayed with butter-flavored cooking spray, brown meat and onion. Stir in tomato juice, carrots, celery, potatoes, and JO's loose meat Italian seasoning. Bring mixture to a boil. Lower heat, cover, and simmer for 15 minutes or until vegetables are tender.

In a covered jar, combine 1 cup skim milk and flour. Shake well to blend. Pour milk mixture into meat mixture.

Add remaining 1 cup skim milk. Mix well to combine.

Continue simmering for 5 minutes or until mixture is heated through, stirring often.