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    Low Fat Caramel Apple Salad


    Source of Recipe


    *

    List of Ingredients




    1 (20 oz.) Can Crushed Pineapple, in juice, undrained
    4 Medium Red Delicious Apples, unpeeled and chopped into bite size pieces
    1 (1 oz.) Box Sugar Free Instant Butterscotch Pudding Mix
    1 (8 oz.) Container Fat Free Cool Whip

    Recipe



    Puree Pineapple in the blender. Mix Pineapple and Pudding mix together. Fold in Cool whip. Fold in Apples. Place in refrigerator for 8 hours or over night.

    Serves: 8 (1 Cup Each)

    Per Serving: 139 Calories; trace Fat (1.9% calories from fat); trace Protein; 34g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 167mg Sodium. Exchanges: 1 1/2 Fruit.

    WWP: 2

 

 

 


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