Low Fat Caramel Apple Salad
Source of Recipe
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List of Ingredients
1 (20 oz.) Can Crushed Pineapple, in juice, undrained
4 Medium Red Delicious Apples, unpeeled and chopped into bite size pieces
1 (1 oz.) Box Sugar Free Instant Butterscotch Pudding Mix
1 (8 oz.) Container Fat Free Cool Whip
Recipe
Puree Pineapple in the blender. Mix Pineapple and Pudding mix together. Fold in Cool whip. Fold in Apples. Place in refrigerator for 8 hours or over night.
Serves: 8 (1 Cup Each)
Per Serving: 139 Calories; trace Fat (1.9% calories from fat); trace Protein; 34g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 167mg Sodium. Exchanges: 1 1/2 Fruit.
WWP: 2
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