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Easy Mini Quiches

Source of Recipe


Babsie/Lowcarb Friends Recipe Room






List of Ingredients



• 3/4 cup cooked broccoli, chopped
  
• 12 strips bacon, cooked
  
• 1 cup shredded cheddar cheese, jack or colby
  
• 6 eggs
  
• 1 cup heavy cream
  
• salt-pepper to taste
  
• dash cayenne
  






Instructions



1. Preheat oven to 350 degrees F. Spray muffin cups lightly with Pam.
   
   
2. Divide broccoli evenly among muffin cups. Crumble one strip of bacon into each cup. Divide shredded cheese evenly among cups. With a fork mix the veggies, bacon and cheese a little.
   
   
3. In large mixing bowl, beat eggs well. Add heavy cream and mix well. Stir in seasoning. Pour mixture evenly into muffin cips. Bake at 350 degrees for 30 minutes. Mini-quiches are done when knife inserted into middle comes out clean.
   
   
4. These can be refrigerated and microwaved.
   
   






Final Comments


Substitute spinach or mushrooms.