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Pan Poached Fish




List of Ingredients



• 1 tablespoon butter
  
• 1 pound fillet
  
• paprika
  
• chopped parsley
  
• juice of 1 lemon
  






Instructions



1. Melt the butter in a heavy skillet, add fish and saute over medium heat without turning. Sprinkle with paprika and parsley. Cover and cook for several minutes. Add lemon juice just before serving.
   
   
2. Scallops may also be added to fillets. Cook scallops first and proceed as above.
   
3. Serve with rice and vegetables or salad.