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    Creamy Mashed Cauliflower


    Source of Recipe


    Laura's Lean Beef

    List of Ingredients




    1 Cauliflower (medium head, cut into florets)
    4 cloves Garlic (crushed)
    1/4 cup Buttermilk
    1 tbsp Salted butter
    1 tsp Paprika
    1 pinch Cayenne
    Chopped thyme for garnish
    Salt and pepper to taste

    Recipe



    1. Steam or boil cauliflower and garlic until soft, approximately 20 minutes.

    2. Drain the cauliflower.

    3. Add buttermilk, butter, paprika, a pinch of cayenne, salt and pepper and purée with a blender.

    4. Garnish with chopped thyme and serve.


    NUTRITIONAL ANALYSIS PER SERVING
    Calories: 50.00
    Fat Content: 2.10g
    Saturated Fat Content: 1.30g
    Cholesterol Content: 6.00mg
    Sodium Content: 61.00mg
    Carbohydrate Content: 6.50g
    Sugar Content: 3.00g
    Protein Content: 3.00g
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