Email to Rita Flynn      

Recipe Categories: shugga's HOME PAGEAPPETIZERS BBQ BEVERAGES BREAD BREAKFAST CAKESandPIES CANDY CASSEROLES CHILDRENMEALS COOKIES CROCKPOT DESSERTS FISHandSEAFOOD FRUIT HOLIDAYfOODS HungryGirl LOWCARBOHYDRATE LOWFAT MainCourseMeal MARINADES MEATS MUFFINS PASTA POTPOURRI POULTRY PRESSURECOOKER RELISHES RICE SALADandDRESSING SANDWICHES SAUCES SNACKS SOUPSandSTEWS THESOUTHBEACHDIET VEGETABLES VEGETARIAN WeightWatchers

Chicken and White Bean Chili




Source of Recipe


My cousin Phyllis






List of Ingredients



• 1/3 cup olive oil
  
• 1 1/3 cup chopped onions
  
• 2 cloves garlic minced
  
• 1 red pepper chopped
  
• 2 1/4 lbs. chicken cubed (or use 1 rottisserie chicken, shredded)
  
• 3 1/2 tablespoons Chili powder
  
• 2 Tablespoons Tomato paste
  
• 1 tablespoon ground cumin
  
• 1 tablespoon oregano
  
• 2 - 16 ounce cans cannelini beans. Drain but reserve liquid
  
• 2 15 ounce cans diced tomatoes
  






Instructions



1. Heat oil in large pot.
   
2. Add onion, pepper and garlic. Saute 5 minutes.
   
3. Add chicken, sprinkle with salt and pepper and saute 5 minutes more.
   
4. Mix in next 6 ingredients, including 1 cup reserved liquid from beans.
   
5. Simmer 20 minutes more.
   
6. Season to taste with salt and pepper.
   






Final Comments


Serves 6.
Serve with cornbread.