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    Turkey Cutlets à l'Orange #2


    Source of Recipe


    good Housekeeping magazine

    Recipe Introduction


    Serving: 4 main-dish servings
    Cook Time: 10 minutes
    Total Time: 20 minutes

    List of Ingredients




    2 large naval oranges
    1/2 cup chicken broth
    2 tablespoons brandy
    2 tablespoons orange marmalade
    1 1/2 teaspoons cornstarch
    2 teaspoons olive oil
    4 turkey-breast cutlets (about 1 pound)
    1/2 teaspoon salt
    1/4 teaspoon ground black pepper
    Parsley sprigs for garnish

    Recipe




    1. From 1 orange, squeeze 1/3 cup juice. Cut remaining orange into 1/4-inch-thick slices. In cup, stir orange juice, broth, brandy, marmalade, and cornstarch until blended; set aside.

    2. In nonstick 12-inch skillet, heat oil over medium-high heat until hot. Add turkey cutlets; sprinkle with salt and pepper. Cook cutlets 5 to 8 minutes or until lightly browned on the outside and no longer pink on the inside, turning over once. Transfer cutlets to platter; keep warm.

    3. Add orange slices to skillet; cook 2 minutes. Transfer orange slices to platter with cutlets. Stir juice mixture to blend; add to skillet and heat to boiling. Boil orange sauce 1 minute; pour over cutlets. Garnish with parsley sprigs.





    NUTRITIONAL INFORMATION:


    Calories: 210
    Total Fat: 3
    Saturated Fat: 1
    Cholesterol: 70
    Sodium: 480
    Carbohydrates: 14
    Fiber: 1
    Protein: 29

 

 

 


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