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    American Goulash


    Source of Recipe


    internet

    List of Ingredients




    1 tablespoon extra-virgin olive oil
    1 ½ cups chopped onion
    1 pound lean ground beef
    2 large cloves garlic, minced
    2 teaspoons paprika
    1 teaspoon Italian seasoning
    1 teaspoon salt
    ¼ teaspoon ground pepper
    1 (14 ounce) can no-salt-added diced tomatoes, undrained
    1 (8 ounce) can no-salt-added tomato sauce
    1 cup low-sodium beef or chicken broth
    1 1/4 cups whole-wheat elbow macaroni
    2 tablespoons Grated Parmesan cheese

    Recipe




    Heat oil in a large saucepan over medium-high heat. Add onion and beef; cook, breaking up meat with a wooden spoon, until no longer pink, about 5 minutes.
    Add garlic, paprika, Italian seasoning, salt and pepper; cook, stirring, for 1 minute.
    Stir in tomatoes and their juices, tomato sauce and broth. Bring to a boil.
    Reduce heat to medium-low, cover and cook for 5 minutes. Add macaroni and cook, uncovered, stirring occasionally, until tender, 6 to 9 minutes.
    Remove from heat and let stand for 5 minutes before serving.
    Sprinkle with Parmesan, if desired.

 

 

 


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