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Middle Eastern Tuna Salad

Source of Recipe


South Beach Diet Online/EatingWell Magazine






List of Ingredients



• 1/3 cup nonfat plain yogurt
  
• 2 tablespoons tahini or fruity olive oil
  
• 1 teaspoon fresh lemon juice
  
• 2 cloves garlic, very finely chopped
  
• 1 teaspoon ground cumin
  
• 1 6-ounce can solid white tuna in water, drained and flaked
  
• 1 8-ounce can chickpeas, drained and rinsed
  
• 1/4 cup chopped parsley, preferably Italian flat-leaf
  
• salt and pepper to taste
  






Instructions



1. Whisk together yogurt, tahini or olive oil, lemon juice, garlic and cumin in a bowl. Stir in tuna, chickpeas and parsley and season with salt and pepper.