Email to Rita Flynn      

Recipe Categories: shugga's HOME PAGEAPPETIZERS BBQ BEVERAGES BREAD BREAKFAST CAKESandPIES CANDY CASSEROLES CHILDRENMEALS COOKIES CROCKPOT DESSERTS FISHandSEAFOOD FRUIT HOLIDAYfOODS HungryGirl LOWCARBOHYDRATE LOWFAT MainCourseMeal MARINADES MEATS MUFFINS PASTA POTPOURRI POULTRY PRESSURECOOKER RELISHES RICE SALADandDRESSING SANDWICHES SAUCES SNACKS SOUPSandSTEWS THESOUTHBEACHDIET VEGETABLES VEGETARIAN WeightWatchers

Bruleed Mashed Sweet Potatoes




Source of Recipe


December 2001/Cooking Light Magazine






List of Ingredients



• 6 cups hot mashed sweet potatoes (about 4 lbs.)
  
• 3/4 cup whole milk
  
• 3 tablespoons butter, softened
  
• 1/2 teaspoon salt
  
• 1/4 teaspoon ground cinnamon
  
• 1/8 teaspoon ground nutmeg
  
• Cooking spray
  
• 1/2 cup packed brown sugar
  






Instructions



1. Preheat broiler.
   
2. Combine first 6 ingredients in a bowl. Spoon potato mixture into an 11x7 inch baking dish coated with cooking spray. Sprinkle 1/2 cup brown sugar evenly over top. Broil 2 minutes or until sugar milts. Let stand until melted sugar hardens (about 5 minutes).
   






Final Comments


Makes 14, 1/2 cup servings.
Calories 207
Carb 42.4 g.
Fiber 2.8g
Sodium 137mg.