member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Rita Flynn      

Recipe Categories:

    Roasted Cauliflower


    Source of Recipe


    online

    Recipe Introduction


    Nutritional Information
    Portion 1 serving
    Amount Per Serving
    Calories 70
    Calories from Fat 35
    Total Fat 3.5 g
    Saturated Fat 1 g
    Trans Fat 0 g
    Cholesterol 0 mg
    Sodium 120 mg
    Total Carbs 8 g
    Dietary Fiber 3 g
    Sugars 3 g
    Protein 3 g
    Vitamin A 6 %
    Vitamin C 120 %
    Calcium 6 %
    Iron 4 %

    List of Ingredients




    8 cups cauliflower florets
    3 Tbsp. Country Crock® Spread, melted
    1 Tbsp. lemon juice
    2 cloves garlic, finely chopped
    1 pinch ground black pepper
    2 Tbsp. grated Parmesan cheese

    Recipe



    Preheat oven to 400°. Arrange cauliflower, Country Crock® Spread, lemon juice, garlic and pepper in 13 x 9-inch baking dish; toss to coat.
    Roast 45 minutes or until cauliflower is golden and tender. Sprinkle with cheese.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â