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    Spinach and Cheddar Frittata


    Source of Recipe


    Weight Watchers.com

    Recipe Introduction


    3 PointsPlus Value
    Prep time: 12 min

    Cook time: 10 min
    Serves: 4

    List of Ingredients




    4 large egg(s)
    2 large egg white(s)
    1 cup(s) fresh spinach, fresh, baby leaves, chopped
    2 Tbsp uncooked scallion(s), finely chopped
    1/4 tsp table salt
    1/4 tsp black pepper
    1 spray(s) cooking spray
    1/2 cup(s) (shredded) fat-free hard or semi-soft cheese, Cheddar variety

    Recipe



    Preheat oven to 400°F.


    In a large bowl, beat together eggs and egg whites; stir in spinach, scallion, salt and pepper.


    Coat a 12-inch ovenproof nonstick skillet with cooking spray; heat skillet over medium heat. Pour egg mixture into skillet and cook until partially set, about 5 minutes.


    Sprinkle cheese over eggs. Place skillet in oven and bake until cheese softens and eggs firm up, about 5 minutes. Remove from oven and let stand 1 minute before cutting into 8 wedges. Yields 2 wedges per serving.



 

 

 


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