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    Grilled Cheese Sandwich


    Source of Recipe


    created by Leita

    Recipe Link:

    List of Ingredients




    2 slices wheat bread
    2 Tbsp. cheddar cheese, grated
    nonstick nonfat cooking spray

    Recipe



    Place the grated cheese on one slice of bread. Spread it out evenly. Put the other side over the cheese to create a sandwich. Cook on medium-heat. Spray your frying pan with the cooking spray. Put the sanwichin prepared pan. Spray the top of sandwich with cooking spray. When the first side is lightly browned, then turn it over and cook until that side is lightly browned.

    Makes 1 grilled cheese sandwich.


    1 sandwich = 6 points
    ½ sandwich = 3 points.
 

 

 

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