Italian Sausage and Zucchini Pasta
Source of Recipe
Sunset
List of Ingredients
- 12 ounces fettuccine
- 1 tablespoon olive oil
- 1 pound mild or hot Italian sausages, casings removed and broken into 1/2-in. chunks
- 2 tablespoons minced garlic
- 1/2 cup sliced onion
- 1 pound zucchini, sliced
- 2 medium tomatoes, cut into 1-in. chunks
- 1/2 teaspoon freshly ground black pepper
- 2/3 cup freshly shredded parmesan cheese
Instructions
- Cook pasta according to package directions. Drain, return to pot, and set aside.
- Meanwhile, in a large nonstick frying pan, heat oil over high heat. Add sausage and cook, stirring often, until cooked through, about 5 minutes. Transfer sausage to a plate and set aside.
- In the same pan, cook garlic, onion, and zucchini until starting to brown, about 4 minutes. Stir in tomatoes, pepper, and reserved sausage and cook until heated through, about 3 minutes.
- Combine sausage mixture with reserved pasta and transfer to a large serving bowl. Sprinkle with half the parmesan and serve with remaining cheese on the side.
Final Comments
Nutritional Information
Calories:
571 (48% from fat)
Protein:
24g
Fat:
31g (sat 11)
Carbohydrate:
50g
Fiber:
3.9g
Sodium:
767mg
Cholesterol:
66mg
|
|
member logon
