Email to Wendy       

Recipe Categories: sillypooh's HOME PAGEAPPETIZERS BEVERAGES BREAD BREAKFAST CAKESandPIES CANDY Cookies COOKIES CROCKPOT DESSERTS EGGS Entrees ETHNIC FISHandSEAFOOD FRUIT MEATS PASTA PASTRIES POULTRY RICE SALADandDRESSING SAUCES SNACKS SOUPSandSTEWS VEGETABLES

Greek Lemon Chicken Soup




Source of Recipe


Pampered Chef






List of Ingredients



• 2 cups cooked chicken, chopped
  
• 2 medium carrots, coarsely chopped
  
• 1/2 cup onion, chopped
  
• 1 teaspoon lemon zest
  
• 1/4 cup fresh lemon juice
  
• 2 tablespoons fresh parsley, chopped
  
• 1 garlic clove, pressed (or finely minced)
  
• 1 (10 3/4 ounce) can fat free low-sodium cream of chicken soup
  
• 3 (14 1/2 ounce) cans fat-free chicken broth
  
• 1/4 teaspoon fresh ground black pepper
  
• 2/3 cup long-grain white rice, uncooked
  






Instructions



1. Heat a 4 quart stockpot over medium heat.
   
2. Lightly spray with nonstick cooking spray.
   
3. Add carrots, onion and garlic, cook and stir for 2 minutes.
   
4. Stir in chicken, lemon zest, lemon juice, soup, broth and black pepper; bring to a boil.
   
5. Stir in rice and reduce heat.
   
6. Cover and simmer over low heat 15-20 minutes or until rice is tender.
   
7. Remove from heat and stir in parsley just before serving.
   






Final Comments


Greek Lemon Chicken Soup
Serving Size: 1 (239 g)
Servings Per Recipe: 8
The following items or measurements
are not included below:
fat free low-sodium cream of chicken soup
Amount Per Serving% Daily ValueCalories 134.4 Calories from Fat 24