Email to Samantha      

Recipe Categories: slevent's HOME PAGEHomeEc HungryGirl

"Home Ec" Soft Pretzels - 2 pts




Source of Recipe


Home Ec - Jr High!






Recipe Introduction


POINTS® Value | 2
Servings | 6





List of Ingredients



• 1 1/4 tsp yeast
  
• 2/3 cup water
  
• 1 1/2 tsp McNeil Nutritionals SPLENDA No Calorie Sweetener
  
• 1/4 tsp table salt
  
• 1 3/4 cup whole wheat flour
  
• 1/2 large egg(s)
  
• 1 1/2 tsp water
  
• 1 Tbsp kosher salt
  






Instructions



1. Preheat oven to 435. Grease a large cookie sheet.
   
2. Sprinkle yeast over warm water in large bowl, stir until dissolved.
   
3. Stir in sugar & salt until dissolved.
   
4. Gradually add flour w/ wooden spoon until stiff dough forms. (May have to add 1/4 cup more flour).
   
5. Turn onto well-floured board. Knead until smooth, about 5-7 min.
   
6. Divide dough into 6 equal pieces. If time permits, let dough rest about 5-10 min for easier shaping.
   
7. Roll each dough piece into a 15" long rope. Shape each rope into a pretzel. Place on baking sheet.
   
8. Beat together egg & water in small bowl, brush on pretzels. Sprinkle pretzels w/ coarse salt.
   
9. Bake 15-25 min. or until golden brown.