Sweat and Sour Ribs
Source of Recipe
Bluesmom from SS board
List of Ingredients
10 to 12 boneless pork country ribs
two green peppers cubed
one large sweet onion sliced
salt and pepper the above
Sauce:
two 8 oz cans of tomato sauce
1/3 cup white vinagar
4 little scoops of somersweet (scooper in the cannister) and 4 packet of splenda add more if you like it a little sweeter
Add two tablespoons of sugar free ketchup. I used suzanne's but have used other brands.
Cover the ribs and cook all day. I throw this together before work.
Here is a key part. When you open the crock pot, drain the juice into a stock pot. I use a 3 quart pot. Boil the juice down to 1/3 third of it's original volume. This can take a half an hour. Remember it is the only "cooking" you have to do. Then cover the ribs with the thickened sauce. This also intensifies the flavor of the sauce.
Recipe
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