member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to D W      

Recipe Categories:

    Crockpot Oriental Pepper Steak


    Source of Recipe


    Unknown

    List of Ingredients





    2 lb. round steak
    2 green bell peppers, chopped
    2 Tbls. minced dried onion
    1 c. beef boullion
    1/4 c. soy sauce or Tamari
    1/2 tsp. ground ginger
    1/2 tsp. garlic powder
    cooked cauliflower "rice" (*SEE MY NOTE)

    Cut steak into serving size portions. Place half the steak in crockpot. Arrange green peppers on steak. Place remaining steak on top. Mix remaining ingredients and pour over meat. cover and cook on Low setting for 8 to 10 hours, or high for 4 to 5 hours. *NOTE: A nice idea would be to serve with cooked cauliflower "rice" (make by shredding some fresh raw cauliflower in food processor and then sauteeing in some oil in skillet until cooked through).



    Recipe




 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |