THREE STEP TACO SALAD - part 2
Source of Recipe
Light and Tasty Magazine
List of Ingredients
- 1 lb. lean ground beef
- 3/4 c. water
- 1 envelope reduced sodium taco seasoning
- 4 c. baked tortilla chips, broken
- 8 c. shredded lettuce, divided
- 1 can kidney beans, rinsed and drained
- 2 med. tomatoes, seeded and chopped, divided
- 1 can (2 1/4 oz.) sliced ripe olives, drained
- 1 c. shredded reduced fat cheddar cheese, divided
- 2/3 c. fat free sour cream
- 2/3 c. salsa
Instructions
- In a nonstick skillet, cook beef over med heat until no longer pink; drain. Add water and taco seasoning; bring to a boil. Reduce heat and simmer, uncovered, for 5 minutes, stirring occasionally.
- In a large bowl, layer tortilla chips, 7 cups of lettuce, bans, half of tomatoes, olives, half of cheese, and meat mixture. Top with remaining tomatoes, cheese and lettuce.
- In a small bowl, combine sour cream and salsa. Serve with salad.
- Yield: 10 servings (Serving size 1 1/2 cups with 2 tbsp. salsa mixture)
Final Comments
1 serving equals 4 WW points
RECIPE CONTINUESPREV SECTION | NEXT SECTION
|
|