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    OATMEAL BANANA BREAD

    Source of Recipe

    tv

    List of Ingredients

    Vegetable cooking spray
    1 cup packed brown sugar
    1/2 egg subsititute
    1/3 cup + 2 tablespoons fat-free sour cream
    2 tablespoons canola oil
    1 1/3 cups mashed ripe bananas (about 2 large)
    1 cup dry old-fashioned oats
    1/2 cup fat-free milk
    1 teaspoon vanilla buttering and nut flavoring
    2 cups flour
    1 tablespoon baking powder
    1 teaspoon ground cinnamon
    1/2 teaspoon baking soda
    1/2 teaspoon salt

    Recipe

    Preheat oven to 350 degrees. Spray a 9 x 5 inch loaf pan with vegetable cooking spray. In a large bowl, combine brown sugar, egg substitute, sour cream and oil. Blend bananas, oats, milk and flavoring. Combine remaining ingredients in a medium bowl. Add to wet ingredients, stirring until moist. Pour into prepared pan and bake 50 - 60 minutes or until a toothpick is inserted in center of bread comes out clean. Cool 10 minutes in pan, then remove to wire rack.

    Source: : Adapted recipe by Grace Bandeh, RD, LD
    Nutrition information per serving: 260 calories, 50g carbohydrates, 7g protein, 3.8g fat, 0.4g saturated fat,0mg cholsterol, 2.7 dietary fiber, 287mg sodium
    Yield: 12 servings


 

 

 


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