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Recipe Categories: sueblatt's HOME PAGEPOULTRY

Chicken Satay

This is a Weight watcher recipe that tastes as good as the real thing!!!





List of Ingredients



• 1 medium scallion, minced
  
• 2 Tablespoon low-sodium soy sauce
  
• 1 T plus 1 tsp fresh lime juice
  
• 1 T firmly packed light or dark brown sugar
  
• 2 garlic cloves, minced
  
• 10 oz boneless chicken, cut into 3/4 " pieces
  
• PEANUT SAUCE:
  
• 2 tsp creamy peanut butter
  
• 1/4 tsp firmly packed light or dark brown sugar
  
• 1/4 tsp fresh lime juice
  
• 1 medium scallion, minced
  
• 2 T low-sodium chicken broth
  
• 1 T low-sodium soy sauce
  
• 1/8 tsp ground red pepper, or to taste
  
• I use more scallions than the recipe calls for to give it a real "bite". Adjust the red pepper if you like it really hot!
  






Instructions



1. To prepare chicken: with wire whisk, combine scallion, soy sauce, lime juice, brown sugar and garlic, blending until sugar is dissolved; add chicken , tossing well to coat thoroughly. Let stand 10 min. - to several hours.
   
2. To prepare sauce, with wire whisk, combine peanut butter, brown sugar and lime juice, blending well until sugar is dissolved; continuing to whisk, add scallions, broth, soy sauce and red pepper. Set aside.
   
3. Thread chicken onto skewers and broil or grill. Turn frequently and baste with reserved marinade.
   
   
4. To serve, spooon some of peanut sauce onto plate and top with skewer of chicken.
   






Final Comments


Each serving is worth 3 points.